Classes
Every class is built on the same foundation — precise, spring-based movement — then shaped to a different intention. Here's where to begin.
Book online in seconds. New here? Start with Power Foundations or claim our intro offer.
We'll welcome you, set up your reformer, and answer anything before class begins.
Required on the reformer for safety. Forgot yours? Fresh pairs are available at the front desk for purchase.
The Classes
Beginner · All levels
Learn the machine. Master the basics.
The perfect first step. We slow everything down to teach the reformer, the breath, and the alignment that every other class is built on. No experience needed — just curiosity.
All levels
Our signature full-body flow.
A continuous, music-led reformer sequence that links strength and length from warm-up to cool-down. Sculpting, sweaty, and never the same twice — the truest taste of Power Haus.
Intermediate
Heavier springs. Deeper work.
Strength-forward and resistance-rich. We load the springs and stay in the burn longer to build dense, defined, functional power. Come in with the fundamentals; leave shaking.
All levels
Slow, deep, restorative.
A quieter practice focused on mobility, lengthening, and recovery. Deliberate tempo, deep stretch, and breath — the reset your body asks for between harder days.
